Today, I embark on a culinary adventure as I try my hands at an exciting recipe – a Chinese-inspired delight that brings together the smoky goodness of barbecue with the wholesome flavors of vegetables and rice. Join me on this flavorful journey as we explore the art of making the perfect Barbecue Vegetable Rice dish.
In my quest for the ideal recipe Barbecue Vegetable Rice, I stumbled upon a delightful combination of ingredients that not only tantalize the taste buds but also create a symphony of colors and textures. This dish is not just a recipe; it’s a story – a tale of sizzling vegetables, perfectly seasoned chicken, and the aromatic allure of charcoal smoke.
Ingredients:
For Vegetables: Barbecue Vegetable Rice
- 2 tbsp Oil: Use a neutral oil like vegetable or canola oil for sautéing and frying. It adds a rich flavor to the vegetables.
- 2 cups Carrots, Julienned: Carrots provide a sweet and vibrant crunch. Julienned carrots ensure they cook quickly and evenly.
- 2 cups Mixed Capsicum (Bell Peppers), Sliced: Mixed capsicum adds a burst of color and a slightly sweet, crisp texture to the dish. Slicing them ensures a lovely mix of flavors.
- 2 cups Cabbage, Shredded: Shredded cabbage brings a mild and slightly sweet flavor. It cooks down nicely, adding a tender element to the dish.
- 1 tsp Salt: Salt enhances the natural flavors of the vegetables and helps them release their moisture during cooking.
- 1 tsp Black Pepper: Black pepper adds a warm and mildly spicy flavor. It complements the sweetness of the vegetables.
For Chicken:
- 2 tbsp Oil: Similar to the vegetable oil, use a neutral oil for cooking the chicken. This ensures the chicken pieces don’t stick to the pan.
- 3-4 Cloves Garlic, Minced: Garlic infuses a rich and savory flavor. Mincing it finely allows it to distribute evenly throughout the dish.
- 500g Boneless Chicken, Cut into Bite-sized Pieces: Boneless chicken is a versatile and lean protein source. Cutting it into bite-sized pieces ensures quick and even cooking.
- 1 tbsp Barbecue Masala: Barbecue masala is a flavorful blend of spices that brings a smoky and savory taste to the chicken.
- 1/2 tsp Salt: Additional salt for seasoning the chicken. Adjust according to personal taste preferences.
- 1 tsp Paprika: Paprika adds a mild, sweet, and smoky flavor to the dish, enhancing the overall barbecue profile.
- 1 tsp Red Chili Powder: Red chili powder provides a hint of heat. Adjust the quantity based on your spice preference.
Additional:
- 2 cups Boiled Rice with 1 tbsp Salt:
- Use any preferred variety of rice, boiled to perfection. The added salt during boiling ensures the rice is well-seasoned.
Instructions:
Prepare the Vegetables:
- Heat 2 tbsp oil in a large pan.
- Add julienned carrots, sliced mixed capsicum, and shredded cabbage.
- Season with 1 tsp salt and 1 tsp black pepper.
- Stir-fry the vegetables until tender yet crisp. Set aside.
Cook the Chicken:
- In another pan, heat 2 tbsp oil.
- Add minced garlic and sauté until fragrant.
- Add the boneless chicken pieces and cook until no longer pink.
Season the Chicken:
- Add barbecue masala, salt, paprika, and red chili powder to the chicken.
- Mix well for an even coating.
- Cook until the chicken is fully cooked with a golden color.
Combine Vegetables and Chicken:
- Combine the cooked vegetables with the seasoned chicken.
- Stir well to blend the flavors.
Prepare Boiled Rice:
- Boil 2 cups of rice with 1 tbsp of salt until fully cooked.
- Fluff the rice with a fork.
Smoking (Optional):Barbecue Vegetable Rice
- Heat charcoal pieces until red-hot.
- Place hot charcoal in a heatproof bowl amidst the chicken and vegetables.
- Drizzle a little oil over the charcoal to create smoke.
- Quickly cover the pan with a lid to trap the smoke. Allow it to smoke for a few minutes.
Serve:Barbecue Vegetable Rice
- Serve the chicken and vegetable mixture over a bed of boiled rice.
- Garnish with fresh herbs or additional spices to your taste.
Conclusion:
As the aromatic clouds of smoky goodness surround you, savor each bite of this Chinese Style Barbecue Vegetable Rice. Let this dish be a highlight in your culinary journey, shared with loved ones and relished in moments of joy.
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Delicious Chinese Barbecue Vegetable Rice Recipe!”
4
servings30
minutes40
minutes300
kcal“Discover a mouthwatering recipe for a flavorful chicken and vegetable stir-fry. Savor tender chicken, colorful veggies, and a hint of smoky goodness. Quick and easy, this dish is perfect for a delicious weeknight dinner!
Ingredients
Ingredients:
For vegetables:
2 tbsp oil
2 cup carrot
2 cup mixed capsicum
2 cup cabbage
1 tsp salt & black pepper
For chicken:
2 tbsp oil
3-4 cloves garlic
500g boneless chicken
1 tbsp barbeque masala
1/2 tsp salt
1 tsp paprika
1 tsh red chilli powder
2 cup boiled rice with 1 tbsp salt
charcoal 3-4 pieces
Directions
- For the Vegetables:
- Heat 2 tbsp of oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the sliced carrots and stir-fry for 2-3 minutes until they start to soften.
- Add the sliced mixed capsicum (bell peppers) and continue to stir-fry for another 2-3 minutes.
- Finally, add the thinly sliced cabbage, salt, and black pepper. Stir-fry for an additional 2-3 minutes until all the vegetables are tender-crisp. Adjust the salt and pepper to taste.
- Remove the cooked vegetables from the skillet and set them aside.
- For the Chicken:
- In the same skillet, add 2 tbsp of oil if needed. Heat it over medium-high heat.
- Add the boneless chicken pieces and stir-fry for 5-6 minutes until they are cooked through and slightly browned.
- Add the barbeque masala, salt, paprika, and red chili powder to the chicken. Stir well to coat the chicken pieces evenly with the spices. Adjust the spices according to your preference.
- Continue to cook the chicken for another 2-3 minutes until it’s well seasoned and has a nice color.
- For the Smoky Flavor (Optional):
- If you want to add a smoky flavor to your dish, heat the charcoal pieces over an open flame until they are red-hot.
- Place a small, heatproof bowl or aluminum foil in the center of your cooked chicken and vegetables.
- Carefully place the hot charcoal in the bowl or on the foil.
- Drizzle a little oil over the hot charcoal. You will see smoke rising.
- Quickly cover the skillet with a lid to trap the smoke for about 2-3 minutes.
- Assembling the Dish:
- Serve the chicken over a bed of the boiled rice.
- Add the stir-fried vegetables on the side.
- You can garnish the dish with fresh herbs like cilantro or parsley if desired.
- Enjoy your homemade chicken and vegetable stir-fry with a touch of smoky flavor! Adjust the seasoning and spices according to your taste preferences.
Recipe Video
FAQs: Barbecue Vegetable Rice
Q: Can I use a different type of rice?
A: Yes, it’s entirely optional to skip the smoking step. While the smoky flavor adds a unique touch to the dish, it can still be delicious without it. Feel free to tailor the recipe to your preference.
Q: Can I use a different type of rice?
A: Absolutely! You have the flexibility to choose your favorite type of rice. Whether it’s long-grain, basmati, or jasmine, select the variety that suits your taste and complements the dish for a personalized touch.
Q: How spicy is the dish with the given spices?
A: The spice level is moderate with the use of paprika and red chili powder. However, spice preferences vary, so feel free to adjust the quantities based on your personal taste. You have control over the heat level.
Q: Can I substitute chicken with tofu for a vegetarian version?
A: Certainly! Tofu is an excellent alternative for a vegetarian version of this dish. Cut the tofu into bite-sized pieces and adjust the cooking times to ensure it cooks through. The flavorful seasonings will work well with tofu.
Q: Any recommended side dishes to complement this meal?
A: Absolutely! Consider pairing this dish with a light cucumber salad to add a refreshing element. Alternatively, garlic bread makes for a delightful accompaniment, enhancing the overall dining experience.
Q: How long does it take to prepare this dish?
A: The entire preparation, including both prep and cooking time, takes around 45 minutes. It’s a relatively quick recipe, making it suitable for a flavorful and time-efficient meal.
Q: Is it suitable for meal prep?
A: Yes, this dish is perfect for meal prep. It reheats well, and you can store it in an airtight container in the refrigerator for up to two days. It’s a convenient option for planning ahead.
Q: Can I use a grill instead of a pan for the chicken?
A: Absolutely! Using a grill is a fantastic option. Grilling the chicken adds an extra layer of smoky flavor to the dish. Ensure the chicken is cooked thoroughly, and enjoy the grilled goodness.
Feel free to explore variations and make this recipe your own, adapting it to your taste preferences and dietary choices
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