How to Make Tuna Pasta | Flavorful and Easy Recipe #1

Today, I’m excited to share another delightful recipe with you – a flavorful and easy-to-make Tuna Pasta! As we all know, pasta dishes are loved worldwide, and this Italian classic holds a special place in our hearts. After the success of the desi pasta recipe, I couldn’t resist trying my hand at this Italian favorite. And let me tell you, it turned out to be a burst of flavors that left everyone in awe! Whether it’s a quick lunch for the kids at school, a unique addition to a gathering, or a delightful tea-time treat, this Tuna Pasta is bound to bring joy and satisfy your taste buds with every scrumptious bite.

Tuna Pasta

A Recipe for Every Occasion: Tuna Pasta

This Flavorful and Easy Tuna Pasta has earned its place as a go-to dish for various occasions. Its quick preparation makes it ideal for busy school mornings, giving kids a delicious and nutritious meal before they head out. On the other hand, when hosting gatherings or special events, this pasta adds a touch of elegance and novelty to the menu. And let’s not forget its charm during tea-time, where its rich flavors are sure to impress guests and family alike. Versatile, satisfying, and delightful – this Tuna Pasta has truly won our hearts.

So, I invite you to embark on this culinary adventure and try this delightful Tuna Pasta for yourself. As you savor the rich flavors and ease of preparation, you’ll appreciate why it has become a favorite in households worldwide. Don’t hesitate to share your experiences with me, as we celebrate the joy of cooking and the pleasure of discovering new and delicious recipes together. Happy cooking and bon appétit!

Heat the Oil: In a large skillet or pan, heat the cooking oil over medium heat.

Add Garlic Paste: Add the garlic paste to the hot oil and sauté it for a minute until it releases its aroma.

Toss in Tuna: Add the drained tuna fish to the skillet and mix it well with the garlic paste

Tuna Pasta

Season with Spices: Sprinkle salt, red chili powder, turmeric powder, and black pepper over the tuna mixture. Mix the spices evenly, ensuring the tuna is well coated.

Pour Tomato Puree: Pour the tomato puree into the skillet, combining it with the seasoned tuna. Let the mixture simmer for a few minutes, allowing the flavors to blend.

Tuna Pasta

Add Capsicum: Dice the capsicum into small pieces and add them to the tuna sauce. Capsicum adds a fresh and colorful touch to the dish.

Mix in Boiled Pasta: Add the boiled pasta to the skillet and toss it with the tuna sauce, making sure the pasta is coated with the flavorful mixture.

Tuna Pasta

Sprinkle Oregano: Sprinkle oregano over the pasta, enhancing the Italian flavors in the dish.

Grate Parmesan Cheese: Lastly, grate the Parmesan cheese over the Tuna Pasta, giving it a creamy and savory finish.

Tuna Pasta

Serve and Enjoy: Transfer the Tuna Pasta to serving plates and serve it hot. You can garnish with a sprinkle of oregano or more grated Parmesan cheese if desired.

This Tuna Pasta is a delightful combination of spices, tuna, and vegetables, making it a wholesome and satisfying meal. Enjoy the burst of flavors with every bite, and share this delicious dish with family and friends. Happy cooking!

Tuna Pasta

This spicy tuna pasta recipe by Continental Food is a delicious and easy-to-make dish that is perfect for a quick weeknight dinner or a weekend lunch. Made with canned tuna, hot fusilli pasta, and a blend of flavorful spices,

this dish is a great way to add some variety to your regular pasta routine.

The addition of tomato puree and capsicum gives it a slightly tangy and sweet flavor, while the oregano and Parmesan cheese add a delightful depth of taste. Read on to learn how to make this spicy tuna pasta recipe in just a few simple steps.

How to Make Tuna Pasta | Spicy Tuna Pasta | Tuna Pasta Recipe By Continental Food

Recipe by Memona AdnanCourse: Continental food Special


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This delicious Tuna Pasta recipe is made with canned tuna, chopped tomatoes, olives, red onions, capers, parsley, and shredded mozzarella cheese, tossed with hot fusilli pasta. Learn how to make this quick and easy Spicy Tuna Pasta dish at home with Continental Food


  • 2 tbsp. cooking oil

  • 1 tbsp. garlic paste

  • 1 cup canned tuna fish

  • 1 tbsp. salt

  • 1 tsp red chili powder

  • 1 tsp turmeric powder

  • 1 tsp black pepper

  • 1 cup tomato puree

  • Capsicum as required

  • 2 cups boiled pasta

  • 1 tsp oregano

  • 2 tbsp. parmesan cheese


  • Heat 2 tbsp. of cooking oil in a pan and add 1 tbsp. of garlic paste. Cook for a minute or until fragrant.
  • Add 1 cup of canned tuna fish and mix well with the garlic paste. Cook for 3-4 minutes on medium heat.
  • Add 1 tbsp of salt, 1 tsp of red chilli powder, 1 tsp of turmeric powder, and 1 tsp of black pepper. Mix well.
  • Add 1 cup of tomato puree and cook for 5 minutes on medium heat.
  • Add capsicum as required and cook for 2-3 minutes.
  • Add 2 cups of boiled pasta and mix well.
  • Add 1 tsp of oregano and mix well.
  • Finally, add 2 tbsp. of parmesan cheese and mix until the cheese melts.
  • Serve hot and enjoy your Spicy Tuna Pasta!

Recipe Video

Here are some tips for making Tuna Pasta:

  • Use high-quality canned tuna for the best flavor and texture. Look for brands that pack their tuna in olive oil or water.
  • Cook the pasta until it is al dente, which means it is cooked through but still firm to the bite. Overcooked pasta can become mushy and ruin the dish.
  • Be careful not to overcook the tuna as it can become dry and tough. Cook it just until it is opaque and flakes easily with a fork.
  • If you like a spicy kick, add a pinch of red pepper flakes or cayenne pepper to the dish.
  • To add extra flavor, sprinkle some grated Parmesan cheese or chopped fresh herbs over the pasta before serving.
  • If you’re short on time, you can make this dish ahead of time and reheat it in the oven or microwave before serving.
  • Experiment with different types of pasta and vegetables to create your own unique twist on this classic dish.
  • Enjoy this delicious Tuna Pasta as a quick and easy weeknight dinner or as a satisfying lunch. It’s a perfect example of food continental cuisine that combines flavors from around the world into one delicious dish.

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As you savor each forkful of the Tuna Pasta, you’ll appreciate the burst of taste and the heartwarming satisfaction it brings. The tender tuna fish, the perfect blend of spices, and the creamy Parmesan cheese all come together in harmony, making this dish a true delight.

So, why wait? Get your apron on, gather the ingredients, and embark on this culinary journey. Prepare our Tuna Pasta and experience the joy of indulging in a flavorsome and comforting meal. Share this delightful recipe with your loved ones and relish the pleasure of good food and great company. Happy cooking and bon appétit!

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