This mouthwatering Lamb Pasanday with Capsicum recipe from Continental Food! This recipe is perfect for those who want to try something new and different, while still enjoying the comforting and satisfying taste of a classic lamb dish. With a rich and aromatic blend of spices, tender cuts of lamb, and crisp capsicum, this recipe is sure to become a family favorite. Plus, with easy-to-follow instructions, you can have this delicious meal on the table in no time.
So, fire up your stove and get ready to savor the delicious flavors of this amazing dish!
SautΓ© Capsicum: Heat cooking oil and sautΓ© capsicum until theyβre slightly softened yet retain their crunch.
Sear the Pasanday: Heat cooking oil in a pan and sear the lamb or mutton pasanday on both sides until theyβre nicely browned. Remove them from the pan and set aside.
SautΓ© Onions and Spices: In the same pan, add chopped onions and sautΓ© until they turn golden brown. Stir in garlic paste and cumin seeds, and sautΓ© for another minute.
Add Tomato Puree: Pour in the tomato puree and cook until the oil starts to separate from the mixture.
Combine Capsicum and Pasanday: Add the sautΓ©ed capsicum to the pasanday mixture and gently combine everything.
Garnish and Serve: Garnish with fresh coriander leaves and serve the Lamb Pasanday with Capsicum hot with your choice of bread or rice.
Savor the Flavors: Donβt hesitate to try out this mouthwatering Lamb Pasanday with Capsicum recipe. The aromatic blend of spices and tender pasanday, combined with the vibrant crunch of capsicum, creates a delightful culinary experience. Serve it with warm naan or soft roti for a complete and satisfying meal. Elevate your dining moments with this delectable dish thatβs sure to please your taste buds. Enjoy the magic of flavors and textures in every bite!
Lamb Pasanday with Capsicum Recipe: Quick and Delicious in 30 Minutes
4-6
servings20
minutes1
hourΒ350-400
kcalPasanday is an authentic mutton dish which is made with various aromatic spices, that results in an unforgettable experience while we eat the pasanday. It is a special dish for Bakra Eid. Do try it and your taste buds would crave for more of it. Letβs begin.ππ
Ingredients
500g lamb or mutton pasanday
half cup cooking oil
1 cup chopped onion
1 tbsp garlic paste
1 cup tomato puree
1-1/2 tsp salt
1 tbsp red chilli powder
1 tbsp coriander powder
1 tsp turmeric powder
1 tbsp cumin seeds
1 tsp garam masala powder
1 tsp cardamom powder
3 tbsp yogurt
fresh coriander for garnish
1 cup capsicam
2 tbsp cooking oil!!
Directions
- In a pan, heat oil and fry onions till golden brown.
- Add garlic paste and fry for another minute.
- Add tomato puree and cook for 2-3 minutes.
- Add lamb or mutton pasanday and cook for 10 minutes.
- Add salt, red chilli powder, coriander powder, turmeric powder, cumin seeds, garam masala powder, and cardamom powder. Mix well.
- Add 1/2 cup of water and simmer for 20-25 minutes or until the meat is tender.
- Add sliced capsicum and yogurt, mix well and cook for another 5 minutes.
- Garnish with fresh coriander and serve hot with naan or rice.
- Enjoy the authentic flavors of this delicious Pasanday recipe with Capsicum, perfect for special occasions like Bakra Eid or any day you want to treat yourself to a flavorful and aromatic meal!
Recipe Video
Here are a few tips to keep in mind
- Choose fresh and tender lamb or mutton pasanday for the best results.
- Use a heavy-bottomed pan or Dutch oven to cook the dish for even heat distribution.
- Fry onions until golden brown to enhance the flavor of the dish.
- Adjust the amount of red chili powder to your liking for the desired level of spiciness.
- Add capsicum towards the end of cooking to retain its crunchiness and vibrant color.
- Donβt skip the yogurt as it adds a tangy and creamy flavor to the dish.
- Garnish with fresh coriander for a burst of freshness and color.
- Serve hot with naan or rice for a complete
| Health Benefits of Lamb Pasanday with Capsicum |
|---|
| Provides high-quality protein for muscle growth and repair |
| Rich in iron, which helps carry oxygen to the bodyβs cells |
| Capsicum is a good source of vitamin C, which supports the immune system |
| Contains anti-inflammatory spices like turmeric and cumin |
| Yogurt adds probiotics that promote a healthy gut |
| Can be a satisfying and flavorful option for those following a low-carb or ketogenic diet |
Give Lamb Pasanday with Capsicum a Try Today!
Lamb Pasanday with Capsicum is a must-try. Its rich flavors, tender meat, and aromatic spices make it a favorite for many special occasions. Plus, with its numerous health benefits, including high-quality protein, iron, anti-inflammatory properties, and probiotics, itβs a great choice for any diet. So, give this recipe a try today and enjoy the unforgettable taste and health benefits it offers!
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FAQ
What is Lamb Pasanday with Capsicum?
Is a traditional Pakistani/Indian dish made with thinly sliced lamb or mutton pasanday, aromatic spices, and fresh capsicum.
What is pasanday?
Pasanday is a cut of meat from the leg of a lamb or goat. It is tender and has a mild flavor.
How long does it take to make Lamb Pasanday with Capsicum?
It takes about 20 minutes to prepare the ingredients and 1 hour to cook Lamb Pasanday with Capsicum.
What are some health benefits of Lamb Pasanday with Capsicum?
Lamb Pasanday is rich in protein, iron, anti-inflammatory spices like turmeric and cumin, and probiotics from yogurt. Capsicum is also a good source of vitamin C, which supports the immune system.
What can I serve with Lamb Pasanday with Capsicum?
Lamb Pasanday can be served with naan or rice for a satisfying and complete meal.
Can I adjust the spices to my liking?
Yes, you can adjust the amount of spices according to your preference. However, keep in mind that the recipeβs proportions are balanced for optimal flavor.