Good morning! Today, I want to share a special breakfast Easy Egg recipe that my daughter and husband love. It’s quick and easy, and I thought you might enjoy it too.
Breakfast is essential for good health and well-being. It kickstarts our metabolism after a night of rest and provides the energy needed to start the day. A nutritious breakfast fuels our body and mind, helping us stay focused and productive throughout the morning. Additionally, people who eat a balanced breakfast are more likely to make healthier food choices throughout the day, which can contribute to maintaining a healthy weight and supporting overall well-being. Remember, a wholesome breakfast is the foundation of a healthier lifestyle!
This recipe is for Egg and Tomato Breakfast, and it’s really yummy. It’s healthy too, so it’s a great way to start your day. Even if you’re not an expert in the kitchen, you can still make this delicious breakfast for your family.
Let’s follow these 8 simple steps to make this tasty dish. It’s a perfect way to make your morning extra special and put smiles on your loved ones’ faces. Let’s get started and have a great breakfast together!
Easy Eggs With Tomatoes: Easy Afghani Omelets – a super simple breakfast recipe that combines the richness of eggs with the tangy flavor of tomatoes. This delightful dish is perfect for those who crave a quick and tasty morning meal. Whether you’re a beginner in the kitchen or a seasoned chef, recipe is sure to eggs your taste buds. With just a few basic ingredients and minimal effort, you can whip up a satisfying omelets that will you engine for the day ahead.
- Sauté Onion: Heat 2 tbsp of cooking oil in a pan. Add 1 cup of chopped onions and sauté until they turn golden.
- Seasoning: Sprinkle 1 tsp of salt, 1 tsp of red chilli powder, 1 tsp of cumin powder, and 1/2 tsp of turmeric powder. Mix the spices well.
- Add Moisture: Pour 2 tbsp of water to prevent the spices from burning. Stir and cook for a minute.
- Tomato Puree: Incorporate 1 cup of chopped tomato puree into the mixture. Cook until the oil separates.
- Eggs in Wells: Create small wells in the tomato mixture. Crack 4 eggs into these wells.
- Cover and Cook: Cover the pan and cook until the egg whites set, while keeping the yolks runny.
- Garnish and Serve: Sprinkle fresh coriander over the eggs for added freshness. Serve the dish hot.
Let’s dive into the step-by-step instructions for this easy eggs Afghani omelets recipe and get ready to enjoy a delicious breakfast that’s packed with flavor.
“11 Quick and Easy Egg and Tomato Breakfast Recipes You’ll Love”
Course: Breakfast/BrunchCuisine: ContinentalDifficulty: Easy4
servings30
minutes40
minutes300
kcalEnjoy the simple and flavorful Eggs with Tomatoes: Easy Afghani Omelets! It’s a quick and fuss-free breakfast, packed with nutrients and deliciousness. Start your day right with this delightful combination of eggs and tomatoes.
Ingredients
ingredients:
– 2 tbsp cooking oil
– 1 cup chopped onion
– 1 tsp salt
– 1 tsp red chilli powder
– 1 tsp cumin powder
– 1/2 tsp turmeric powder
– 2 tbsp water
– 1 cup chopped tomato puree
– 4 eggs
– fresh coriander as required!
Thanks for Watching!
Directions
- In a mixing bowl, crack open the eggs and beat them well until the yolks and whites are fully combined.
- Heat a small amount of cooking oil or butter in a non-stick frying pan over medium heat.
- Add the chopped onions to the pan and sauté them until they become translucent and lightly golden.
- Toss in the diced tomatoes and green chili pepper (if using) and cook for a few minutes until the tomatoes soften.
- Sprinkle the cumin powder, turmeric powder, salt, and black pepper over the tomato-onion mixture. Stir well to evenly distribute the spices.
- Reduce the heat to low and pour the beaten eggs over the tomato-onion mixture in the pan.
- Allow the eggs to cook undisturbed for a minute or two until the edges start to set.
- Gently fold the omelets in half using a spatula, creating a half-moon shape. Press it down lightly to ensure even cooking.
- Cook the omelets for another minute or until the eggs are fully set and cooked through.
- Transfer the omelets to a serving plate and garnish with freshly chopped cilantro or parsley.
- Serve the “Eggs With Tomatoes: Easy Afghani Omelets” hot and enjoy it as a satisfying breakfast or brunch option
Recipe Video
Notes
- You can adjust the amount of spices, such as cumin powder and turmeric powder, according to your taste preferences. Feel free to add more or less depending on how flavorful you want your omelets to be.
- If you prefer a spicier omelets, you can increase the amount of green chili pepper or add a pinch of red chili flakes.
- Make sure to dice the tomatoes into small pieces so that they cook evenly and blend well with the eggs.
- It’s important to cook the omelets over low heat to prevent it from burning or browning too quickly. This will ensure that the eggs cook evenly and retain their moisture.
- If you want a more indulgent omelets, you can add a sprinkle of grated cheese on top just before folding it.
- The fresh cilantro or parsley garnish adds a pop of freshness and color to the omelette. However, you can omit it if you don’t have any on hand or prefer not to use it.
- Serve the omelets hot, either on its own or with a side of toast, naan bread, or a salad for a complete meal.
For a wide array of mouthwatering recipes and culinary inspiration, look no further than the Continental Food YouTube channel. With a diverse range of videos, they offer a rich collection of delectable dishes that will tantalize your taste buds. From easy breakfast ideas to gourmet meals, their channel caters to all levels of cooking expertise. Whether you’re seeking traditional favorites or innovative twists on classic recipes, the Continental Food YouTube channel has you covered. Explore their enticing videos at Continental Food YouTube channel and discover a world of flavors right at your fingertips.
TRY SOME MORE DELICIOUS RECIPES
If you’re craving a delicious and easy-to-make Club Sandwich, look no further than our Continental Food Recipes website. Our recipe for the Club Sandwich is a true crowd-pleaser, featuring layers of flavorful ingredients that will satisfy your taste buds. From tender slices of chicken or turkey, crispy bacon, and fresh lettuce to juicy tomatoes and creamy mayonnaise, this classic sandwich is a perfect combination of textures and flavors.
The Continental Food Recipes website provides detailed step-by-step instructions, along with helpful tips and variations to suit your preferences.
Visit Delicious and Easy Club Sandwich Recipe on our website to discover how to create this mouthwatering sandwich that is perfect for lunch, dinner, or even as a quick snack.
Our Continental Food Recipes website presents the recipe for Quick and Easy Fluffy Soufflé Pancakes that will surely brighten up your mornings. These pancakes are incredibly light, fluffy, and melt-in-your-mouth delicious. With just a few simple ingredients, including eggs, flour, sugar, and baking powder, you can whip up a batch of these heavenly pancakes in no time.
FAQ – Easy Egg
What are some healthy breakfast options?
Some healthy breakfast options include oatmeal topped with nuts and fruits, Greek yogurt with chia seeds and berries, whole-grain toast with almond butter and sliced bananas, vegetable omelets, spinach and mushroom quiches, and smoothie bowls packed with greens and protein-rich ingredients like spinach, kale, and protein powder.
Can I have eggs every day for breakfast?
Yes, eggs can be a part of a healthy breakfast routine. They are a great source of protein and essential nutrients. However, it's important to have a varied diet, so it's recommended to mix up your breakfast choices and include other nutritious foods like whole grains, fruits, and vegetables.
What are some vegetarian breakfast options?
Vegetarian breakfast options include veggie scrambles with tofu or chickpea flour, breakfast burritos with beans and vegetables, overnight chia seed pudding, fruit and yogurt parfaits, veggie-packed breakfast sandwiches or wraps, and avocado toast with various toppings like tomatoes, sprouts, or feta cheese.
Are there gluten-free breakfast options?
Yes, there are plenty of gluten-free breakfast options available. Some examples include gluten-free oatmeal, quinoa porridge, gluten-free toast with nut butter and sliced fruit, gluten-free pancakes or waffles made with alternative flours like almond or coconut flour, and gluten-free granola with dairy-free milk or yogurt.
What are some make-ahead breakfast ideas?
Make-ahead breakfast ideas include overnight oats, breakfast casseroles, muffins or energy bars, frittatas or quiches that can be prepped in advance and reheated in the morning, and smoothie packs with pre-portioned fruits and vegetables that can be blended quickly.
In conclusion, breakfast is really important, and there are so many delicious ideas to choose from. Whether you like simple things like eggs and toast or want to try new flavors, you can find something that suits you. Having a good breakfast gives your body the energy it needs for the day.
You can pick quick and easy recipes for busy mornings or prepare something more special ahead of time. Either way, breakfast should be enjoyable and nutritious.
So, let’s enjoy breakfast and try out these tasty recipes. Have a great start to your day and stay energized. Happy cooking and happy breakfast!
